Vision Problem Headache : Mind Freedom Exercise Flexible Thinking - Flexible Thinking You have the power over what you think about. You also have the power over how you think about what you think about. Your brain performs various functions, such as recalling, thinking, and imagining, in particular ways. Each of your five senses includes a number of subcategories of informationsubmodalities. When you experience or remember something joyful, painful, or frightening, you do so in a unique way, using particular senses and their submodalities. By consciously changing the submodalities you use to remember experiences, you actually change your memories and assign them different meanings. Time for Exercise: 30 minutes to one hour Properties Required: pen and paper Steps: 1. Recall an extraordinary experience in which you felt joyou ... [Read More - Vision Problem Headache]
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